With more people training at home than ever due to COVID19, a myriad combination of online training, at home, on the mat, off the chair, doorway pull ups, and incline dips off the edge of our furniture have made it to our arsenal of get fit at home fixes.
The global pandemic has not impacted preparations for the Dubai Expo 2020, that will begin on October 1, 2021, and the construction of many pavilions has reached the final stage.
I am still amazed how experienced athletes will ignore pre and post workout stretches all because they find it boring!
Not eating a lot of nuts? You should be — they’ve been shown to lower cholesterol, boost heart health, and even increase life expectancy.
Gymscanner is so much more than a platform...its a self contained eco-system on fitness, gyms, personal trainers and almost everything you love about the fit lifestyle.
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Before we talk about raising healthy kids, how about raising a healthy parent?
